How Fiber and the Gut Microbiome Influences Health
This podcast goes into depth on how fiber in plants effects our gut microbiome. It talks about how high fiber plant foods are the key to good health. More info on Dr. Will Bulsiewicz website:
This podcast goes into depth on how fiber in plants effects our gut microbiome. It talks about how high fiber plant foods are the key to good health. More info on Dr. Will Bulsiewicz website:
Imagine you lived in a community where stealing from others is legal. It’s also considered socially acceptable to take from others if you are cunning enough to do it. If someone steals from you, you are allowed to retaliate or steal it back, But if they get away with it you cannot use legal action…
Relate to the person who you are trying to convince. Let them know you’re in the same tribe as them. Find common ground. Be friendly. Don’t push your facts as the ultimate truth, and other facts as wrong. There are many facts that contradict each other. Be ready to agree with them, or admit you…
Lyrics: We eat flesh constantly, religiously and wickedly. We chomp on KFC and Mickey D’s delicious number 3’s. But you’re the chicken, easily, if you can’t watch a DVD of factories that murder animals compassion-free. Tragically we sometimes think our meat comes magically and not from torture, as it does actually. When we eat beef,…
Here are many reasons why cow milk AKA Dairy is bad in 4 of the 5 major categories when evaluating it’s value: Taste is Subjective. Health Issues associated with Dairy Products. Ethical Atrocity of Dairy Products from Factory Farms. Environmental Damage and Pollution is Catastrophic. Spiritual Delusion is often Used to Justify Consuming Cow Milk….
Tofu Scramble is better in all categories than scrambled eggs. In particular it’s healthier. For many reasons the biggest and most important reason for you is it’s 0 cholesterol. As you know cholesterol is one of the nutrients that is only in animal products and clogs arteries and causes high blood pressure in humans. Image Source:…
Before I switched to “Agreeganism” I was using the term: “Ethitarianism.” I have abandoned that term in favor of a more laid back and holistic style of agreeganism. Here is the info on that I put together back in 2015 to 2020: Ethitarianism is a diet based on the principals of consumer responsibility and morality….